![]() Add Broccolini, carrot, and onion and cook. Add remaining 1 tablespoon canola oil to skillet and heat over medium-high. Heat 2 tablespoons canola oil in a large nonstick skillet over medium-high. Meanwhile, cut tofu lengthwise into 3 pieces. Serve Tofu Fried Rice for a weekend dinner along with Indo Chinese Mixed Vegetable Recipe In Szechuan sauce and Chinese Darsaan Recipe With Ice Cream. Directions Cook rice according to package directions. Transfer the Tofu Fried Rice into a serving bowl and serve hot. Finally add the rice, toss and stir it for 2 to 3 minutes.Īfter 2 to 3 minutes, garnish with chopped spring onion greens and turn off the heat. Stir-fry tofu, eggs, carrots, and peas with rice and toss with a sesame-soy sauce. Add salt to taste, remember that salt had already been added to rice too while cooking.Īdd the fried tofu cubes and gently mix everything well. Tofu Fried Rice is a fantastic vegetarian recipe that cooks in 20 min. Once the vegetables are cooked add the green chilli sauce and soy sauce and mix well to combine. Saute till the vegetables and mushrooms get cooked. 2 cups cooked rice 100g smoked tofu 2 to 3 cloves of garlic, finely chopped 2 eggs, lightly beaten 1 cup frozen peas A handful of chives Soy sauce to. Once done add ginger garlic paste and mix well. Then add chopped spring onion and onion and saute till onion become soft. When oil gets heated add chopped garlic and saute for a few seconds. Meanwhile in a kadai/wok, add the required oil and shallow fry the tofu cubes till they turn brownish from both the sides. ![]() Sprinkle cinnamon powder on it and let it dry. Par boil the rice by adding the bay leaf and 1/4 teaspoon salt to it. With that said, this is a perfect way to repurpose leftover takeout rice.To begin making the Tofu Fried Rice, wash the rice and keep aside for 15 minutes. After it stops steaming, place it in the fridge for at least 15 minutes, until it’s cool to the touch. Ingredients 16 oz extra firm tofu 1 tbsp cornstarch 1/2 tsp pepper 1 tsp sesame oil Salt and pepper 3 cups cauliflower rice 2 tsp vegetable oil, divided. Tip: To cool freshly-cooked rice faster, spread it on a baking sheet/tray in a single layer. ![]() If you use still-warm rice for this recipe, you’ll end up with a mushy texture. Software 4 ounces firm tofu 2 teaspoons sesame oil 2 cups leftover cooked rice, preferably takeout 2 scallions, sliced 4 ounces shelled edamame, thawed if. Refrigerated rice is drier than freshly-cooked rice, which helps the grains stay separate when frying. It’s important that the precooked rice is straight-from-the-fridge cold. Crumble the tofu with your hands and add to the pan, letting cook for 2-3 minutes on. I start this fried brown rice recipe by sautéing the vegetables to get them slightly softened and caramelized. Instructions Heat the avocado oil in a non-stick pan on medium-high heat. I find that long grain brown rice works better in Indian– or middle eastern-inspired recipes. When choosing rice for your fried brown rice, be sure to buy short grain brown rice, which has a chewier, stickier texture and slightly sweet flavor. ![]() The tofu also increases the protein content of this dish, making it a complete one-pot meal. For my vegan version, I use crumbled tofu for a similar effect. Finely chopped spinach, bok choy, or kale are also fun additions.Ĭlassic Chinese fried rice typically includes a scrambled egg. Add vegan butter to the pan until melted, then add minced garlic and saute until lightly browned. Continue to fry the tofu until golden brown all around, about 10 minutes. I use broccoli and frozen peas for the vegetable component here, but mushrooms, bell peppers, green beans, and corn (fresh or frozen) are equally great options. Saute the tofu in the oil for 1 minute and add the garlic powder, onion powder, and a pinch of salt and pepper. While the onion and carrot create the base flavor, everything else is fair game. It’s comforting, but healthy, too.įried rice is a great canvas for whatever vegetables you have lingering in your fridge. Cook until pineapple is warm, about 3 minutes. Reheating : Either microwave for 45 seconds-1 minute or place in a non-stick pan and fry for 4-5 minutes. Stir in pineapple, garlic, ginger, and of the sliced scallions. To freeze : Place leftover rice in a shallow container and store in the freezer for up to 6 months. It’s flavored with garlic and toasted sesame oil, and I love the contrast between the soft, chewy rice and the crunchy broccoli. Ingredients 1/2 lbs Tofu (firm tofu) 1 Bunch Kale (8-10 leaves, ribs removed, leaves thin sliced) 3 Cup Rice (cooked, day old prefered) 1-2 Garlic (clove. To store: Tofu fried rice can be stored in the refrigerator, covered, for up to 1 week. I can easily throw it together no matter how exhausted I am and have dinner ready faster than a Seamless delivery. This fried brown rice recipe is one of my back pocket weeknight meals. This fried rice recipe uses fiber-rich brown rice, tons of veggies, and tofu for protein.
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